Saturday, October 4, 2025, 6:30-7:30 pm

Melt away stress and find tranquility with Diana Vasquez and Sheri Blanc. Step into the sanctuary of the heart. Stillpoint is a monthly gong immersion designed to guide you inward—beyond thought, beyond noise, into the quiet intelligence of the heart.

October 4, 11, 18th, 2025, 4-5:30pm

New to yoga or wanting to check it out? We are excited to launch our seasonal Introductory Yoga Series, a three week program with Trevor Gibbs.

Saturday October 4, 2025, 1:30-3:30 pm

Ready to shift your view—on and off the mat?
Join Susan for Flip Your Perspective, a playful and empowering workshop designed to help you build confidence, strength, and balance in arm balances and inversions.

Every Saturday, Begins October 4, 2025 9:30-10:30am

Join us every Saturday morning at Penman Park for a rejuvenating slow flow yoga class amidst the vibrant atmosphere of the Beaches Green Market! 

Thursday, October 9, 6-7:15pm, $20

You’re invited to a compassionate space to read, reflect, and connect through Jayne Mattingly’s This is Body Grief — a powerful exploration of embodiment, loss, and self-compassion.

Wednesdays, Beginnin October 1st, 2025, 7-8:15pm

Our Self-Defense Program is designed to meet you exactly where you are. Whether you’re a complete beginner or looking to sharpen your skills, you’ll step into a space where strength is built from the inside out.

Wednesday, October 1, 6:30-7:30pm, $10

Join us for a relaxing and rejuvenating All Levels Yoga class at BrewHound Dog Park + Bar in Neptune Beach! Held every 1st Wednesday of the month, this class is open to everyone—from beginners to seasoned yogis.

Saturday, September 27, 2025, 2-4pm

A well-chosen theme can transform a class from a sequence of poses or practices into a meaningful journey. In this interactive workshop for teachers of yoga, meditation, and mindfulness, we’ll explore how to create, refine, and seamlessly weave themes into your offerings. Continuing Education (CE) Hours through Yoga Alliance are available upon completion.

Thursday, September 11 2025, 7-8:15pm

Join Naomi in this Gentle Yoga & Yoga Nidra pop-up class offered for members and $10 drop in for non-members. Suitable for all levels, you’ll enjoy 45 minutes of gentle movement and mindful breathwork to release tension and bring peace to your mind and body. Following the movement, settle in for 30 minutes of guided Yoga Nidra meditation.

Sunday, September 7 & 28 2025, 2:30-4:00pm

Through the lens of recovery, you’ll explore addiction-related topics, share experiences, and breathe into healing—mind, body, and soul. No yoga or 12-step affiliations required.