Saturday November 15, 2025, 2:00-4:00 pm

This workshop will focus on the proper way to hydrate our fascia throughout our entire body. Our time together will have you leaving feeling vibrant in your body.

Thursday, November 13, 2025, 6:30-7:45pm

Join Naomi in this Gentle Yoga & Yoga Nidra pop-up class offered for members and $10 drop in for non-members. Suitable for all levels, you’ll enjoy 45 minutes of gentle movement and mindful breathwork to release tension and bring peace to your mind and body. Following the movement, settle in for 30 minutes of guided Yoga Nidra meditation.

Sunday, November 9 & 23, 2025, 2:30-4:00pm

Through the lens of recovery, you’ll explore addiction-related topics, share experiences, and breathe into healing—mind, body, and soul. No yoga or 12-step affiliations required.

Wednesday, Nov 5, 12, 19, 26, 2025, 7-8:15pm

Our Self-Defense Program is designed to meet you exactly where you are. Whether you’re a complete beginner or looking to sharpen your skills, you’ll step into a space where strength is built from the inside out.

Wednesday, November 5, 6:30-7:30pm, $10

Join us for a relaxing and rejuvenating All Levels Yoga class at BrewHound Dog Park + Bar in Neptune Beach! Held every 1st Wednesday of the month, this class is open to everyone—from beginners to seasoned yogis.

Every Saturday, 9:30-10:30am

Join us every Saturday morning at Penman Park for a rejuvenating slow flow yoga class amidst the vibrant atmosphere of the Beaches Green Market! 

Saturday, November 1, 2025, 6:30-7:30 pm

Melt away stress and find tranquility with Diana Vasquez and Sheri Blanc. Step into the sanctuary of the heart. Stillpoint is a monthly gong immersion designed to guide you inward—beyond thought, beyond noise, into the quiet intelligence of the heart.

Saturday October 25, 2025, 2:00-3:30 pm

This workshop offers a focused approach to conditioning the body for a sustainable and mindful yoga practice. Blending intentional warm-ups, alignment principles, strength building, and breath-focused preparation, you'll leave feeling supported, balanced, and ready for any yoga journey.

Thursday, October 23, 2025, 6:30-7:45pm

Join Naomi in this Gentle Yoga & Yoga Nidra pop-up class offered for members and $10 drop in for non-members. Suitable for all levels, you’ll enjoy 45 minutes of gentle movement and mindful breathwork to release tension and bring peace to your mind and body. Following the movement, settle in for 30 minutes of guided Yoga Nidra meditation.

Sunday, October 5 & 19, 2025, 2:30-4:00pm

Through the lens of recovery, you’ll explore addiction-related topics, share experiences, and breathe into healing—mind, body, and soul. No yoga or 12-step affiliations required.