Saturday, August 9, 2025, 2-4pm

In this workshop we will use our yoga practice to ‘tame the flame' by cultivating its opposite: cooling, structured, and gentle sequences that diffuse our intensity. Join this workshop to soothe your inner fire one cooling breath and posture at a time.

Friday, August 8, 2025, 6:30 pm

Great for beginners, join us at Consider It for a fun night of creativity and connection making your very own mosaic! Tools, materials and instructions are provided.

Thursday, August 7, 7-8:15pm, $20

Book Club with Jyothi is held the first Thursday of every other month to give you plenty of time to read the selected book.

Saturday, August 2, 2025, 6:30 pm

Melt away stress and find tranquility with Diana Vasquez and Sheri Blanc.

Sunday, July 27, 2025, 2:30-4:00pm

Through the lens of recovery, you’ll explore addiction-related topics, share experiences, and breathe into healing—mind, body, and soul. No yoga or 12-step affiliations required.

Thursday, July 24, 2025, 7:15pm

Games, laughs and giving back - what could be better? Come together for a cozy evening of connection, community and giving back. Gifts donated by amazing local businesses!

Friday, July 11, 2025, 6:30 pm

Great for beginners, join us at Consider It for a fun night of creativity and connection making your very own mosaic! Tools, materials and instructions are provided.

Thursday, July 10 & 17 2025, 7-8:15pm

Join Naomi in this Gentle Yoga & Yoga Nidra pop-up class offered with regularly membership pricing options. Suitable for all levels, you’ll enjoy 45 minutes of gentle movement and mindful breathwork to release tension and bring peace to your mind and body. Following the movement, settle in for 30 minutes of guided Yoga Nidra meditation.

Saturday, July 5, 2025, 6:30 pm

Melt away stress and find tranquility with Diana Vasquez and Sheri Blanc.

Sunday, June 29, 2025, 3-4:15pm

Through the lens of recovery, you’ll explore addiction-related topics, share experiences, and breathe into healing—mind, body, and soul. No yoga or 12-step affiliations required.