Self-Discovery Series with Erin Tyson & Cody Mulliner
Sunday, Februar 22nd, 2026 1:00-2:30pm
Building Healthy Relationships Inside and Out
This workshop invites you to explore what healthy, supportive relationships look like with yourself, your loved ones, and your wider community. Together, we’ll examine the foundations of self-compassion and how cultivating it within ourselves expands our capacity for compassion, connection, and care toward others.
Through a blend of meditation, self-inquiry, meaningful discussion, and gentle vinyasa, you’ll reflect on how you show up in relationship and how compassion can be translated into intentional action. The experience is designed to support awareness, connection, and embodied understanding.
You’ll leave feeling more connected to yourself and others, with practical tools to nurture and celebrate the relationships that matter most in your life.
Please bring a journal, pen, yoga mat, and an open mind with a commitment to growth.
Investment: $45