Chi Kung and the Science of Breath with Franko Ferris
Wednesdays, January 7, 14, 21, 28,
7:15-8:00pm
In this weekly Chi Kung class you will experience gentle, flowing movements designed to calm the mind, energize the body, and restore balance.
Students learn mindful breathwork, slow intentional motion, and simple standing postures that cultivate vitality and ease.
Suitable for all levels, this practice supports stress relief, improves circulation, and enhances overall well-being.
Join us to build a steady, grounded connection between body, breath, and spirit.
Investment: $25