Earth Flow Yoga
Stand Up Paddleboard Yoga and Outdoor Yoga Offerings
Earth Flow Yoga Offerings
SUP Yoga & Outdoor Yoga both offer a peaceful and fun way to take your practice outdoors and onto a floating mat. Both classes are structured for all levels and designed to help you feel grounded and stable in this calming, yet empowering, flow.
Practicing yoga while floating on water, or outdoors on the land, is such a lovely experience. Incorporating the healing aspect of a yoga practice with the healing benefits of being in nature, can be just the calm you’re looking for.
We begin all of our SUP Yoga classes on land with a few minutes of basic SUP instruction and stretching, ensuring all of our clients feel comfortable on a paddleboard. We then paddle to a chosen location to anchor together to the Floating Yoga Studio!
No experience is necessary and we welcome beginners in both yoga and paddleboarding.
SUP Yoga (all-levels)
Join us for an all levels SUP yoga class, whether you're a seasoned yogi or a beginner, this class is designed for all. This practice will blend strength, flexibility, and mindfulness, while enjoying the tranquility of the water. Before beginning the yoga practice, you will learn how to properly use the paddleboard equipment, the fundamentals of paddling, proper stance, balance, and paddle techniques.
All-levels classes are limited to 5 students to ensure a safe and supportive experience. This allows for personalized instruction, while offering an intimate, focused environment that promotes both safety and a deeper connection to the practice.
90 minutes
$50 per person
Bring Your Own Board: $30 per person
Yoga on the Land
Our outdoor yoga classes are held at the beach, park, or another scenic outdoor space, to allow participants to practice yoga while surrounded by fresh air, open skies, and the calming sounds of nature.
This class offers nature lovers a chance to recharge in a natural setting. Yoga in nature can feel lighter and more expansive than in a studio setting, with the environment itself enhancing the sense of relaxation, rejuvenation, and calm.
These classes focus on movement, mindfulness, and presence, with the natural surroundings acting as a perfect complement to the yoga practice. The rustling of leaves, chirping of birds, or sound of waves can deepen the calm and present state, while the openness of the outdoors encourages a sense of peace and connection to the earth.
60 minutes
$10 per person
Private SUP Yoga
Experience bliss on the water catered to your specific individual or group needs.
Private classes are recommended for anyone who may need extra one-on-one assistance and these are also excellent options for date nights, a fun hang out with friends, family get-together, or bridal party experience!
2 hours
Individual: $80
Couple: $140
After 2, contact us for Group Private SUP Yoga.
About Earth Flow Yoga
Earth Flow Yoga is located in Northeast Florida and proudly partnered with Consider It Vida Adventures.
Founded by Brooke Joslyn, trained by SUP Yoga Center, we are committed to using quality gear and equipment in order to deliver a fun, safe, and enjoyable experience for all levels.
Earth Flow Yoga offers SUP Yoga classes, Outdoor Yoga classes on the land, Private Group Classes, Bridal Party Experiences, and more!
Earth Flow Yoga’s offerings are completely mobile. Contact us for booking information in your area!
SUP YOGA FAQs
-
Brooke is trained by SUP Yoga Center, and is committed to using quality equipment to make your experience as enjoyable as possible. Earth Flow Yoga’s fleet of boards are RetroSpec Yoga Paddleboards which are wider and thicker than an average all around shaped paddleboard - made for Yoga! It’s not anticipated that you will fall in (unless you want to); however, boat wake or other splashes can cause the paddleboard to get wet.
-
We suggest that you wear athletic or swimwear that you are okay with getting wet and that will dry quickly. The ABC rule (Anything But Cotton!) is always best.
-
Yes! We are very committed to offering an experience on the water that is more than just a yoga class. This includes fundamental guidance on SUP technique and skills. All SUP Yoga classes will begin with SUP instruction on land to ensure clients are comfortable with basic strokes and the equipment before getting on the water.
-
We are primarily located in Northeast Florida and partnered with Consider It Vida Adventures located in Atlantic Beach, Florida. SUP Yoga classes will primarily be offered at Dutton Island Preserve, Guana River Dam, and Talbot Islands. Additional locations will be explored as well.
-
SUP Yoga classes are weather and tide dependent. Scheduled classes will be announced on the @earthflow.yoga Instagram, Consider It App, and via email announcements as soon as possible based on weekly weather forecasts.
-
SUP Yoga classes will be scheduled on the Consider It schedule. Sign up on the Consider It App or email earthflowyoga.brooke@gmail.com for more booking information and/or for private classes.
-
All classes offered are acceptable for nature loving yogis ages 18 & up are welcome and encouraged to attend. Ages 13-17 must attend with a parent or guardian. Children under 13 cannot attend, with the exception of special events, due to safety concerns.
